KAROTI WATSOPANO WATSOPANO WOKHALA
Karoti Watsopano
WODZIWIKA KWAMBIRI KWA:
* Mizu yodyedwa komanso yamnofu
* Muzu wautali komanso wangwiro wa cylindrical
* Shuga wambiri
* Maonekedwe: Opepuka, otsekemera komanso abwino.
* Kununkhira: kokoma komanso kufatsa
SIZE:
Kutalika: 18-22 cm
Kutalika: 3-4 cm.
Karoti, Daucus carota, ndi zitsamba zomwe zimadyedwa m'banja https://vietgro.trustpass.alibaba.com/product/50021328150-106960374/HIGH_QUALITY_FRESH_ASPARAGUS_VIETNAMESE_FRESH_VEGETABLE mizu yake yaApiace.html Kaloti ndi amodzi mwa ndiwo zamasamba zomwe zimagwiritsidwa ntchito kwambiri padziko lonse lapansi (mtundu wachiwiri wodziwika bwino wamasamba pambuyo pa mbatata), mwina chifukwa chakuti amakula mosavuta, komanso amasinthasintha m'zakudya zingapo komanso zakudya zachikhalidwe.
Mizu ya karoti imadyedwa ngati masamba ndipo imatha kudyedwa mwatsopano kapena kuphikidwa. Madzi a karoti amadyedwa ngati chakumwa. Masamba a zomera atha kugwiritsidwa ntchito ngati chakudya cha ziweto.
Kaloti mwina amadziwika kwambiri chifukwa cha kuchuluka kwawo kwa michere ya antioxidant yomwe idatchulidwira iwo: beta-carotene ndi fiber. Kaloti wotsekemera komanso wonyezimira amakhala ndi anti-oxidants, mavitamini (A, C, K, ndi B8) komanso fiber m'zakudya. Kudya Kaloti kumadziwika kuti ndi kwabwino kwa thanzi komanso makamaka ziwalo monga khungu, maso, kugaya chakudya ndi mano.
