Mphamvu ya Garlic

1. kulera mwamphamvu. Garlic lili sulfide, ali amphamvu antibacterial, odana ndi kutupa kwenikweni, pa zosiyanasiyana coccus, Bacillus, bowa ndi mavairasi ndi chopinga ndi kupha.

2. Pewani zotupa ndi khansa. Gerinium ndi selenium mu adyo amatha kulepheretsa kukula ndi kubereka kwa maselo otupa.

3. Kuchotsa matumbo ndi kuteteza matenda a m'mimba.

4. Chepetsani shuga komanso kupewa matenda a shuga. Garlic amatha kulimbikitsa katulutsidwe ka insulini, kukulitsa kuyamwa kwa shuga ndi maselo am'minyewa, kuwongolera kulolerana kwa shuga m'thupi, ndikuchepetsa msanga kuchuluka kwa shuga m'magazi.

5. Kupewa ndi kuchiza matenda a mtima ndi cerebrovascular. Garlic amatha kupewa ndikuchiza kuyika kwamafuta mu mtima ndi cerebrovascular, kumapangitsa kagayidwe kamafuta m'mitsempha, kukulitsa kwambiri ntchito ya fibrinolytic, kuchepetsa cholesterol, kuletsa kuphatikizika kwa mapulateleti, kuchepetsa ndende ya plasma, kukulitsa dilation ya microarterial, kulimbikitsa vasodilation, kuwongolera kuthamanga kwa magazi, kukulitsa kufalikira kwa mitsempha, motero. kuletsa thrombosis ndi kupewa atherosulinosis.

6. Pewani chimfine. Garlic lili ndi zokometsera zotchedwa propylene sulfide, tizilombo toyambitsa matenda ndi tizilombo toyambitsa matenda ndi zabwino kupha tingati kupewa chimfine.

7. Anti-kutopa kanthu. Garlic ndi chakudya chomwe chili ndi vitamini B1. Vitamini B1 ndi allicin zomwe zili mu adyo zimaphatikizana, ndipo zimakhala ndi zotsatira zabwino zothetsa kutopa ndikubwezeretsanso mphamvu zathupi.