Dried Orange Peel*** zonunkhira zodabwitsa zophikira ku Vietnam

Ubwino wa malalanje umadziwika bwino, koma si anthu ambiri omwe amadziwa kuti peel ya lalanje imakhala ndi zotsatira zosayembekezereka:

1. chifuwa chifuwa

Kuchotsa chifuwa ndi chimfine wamba - Ma peel a Orange amakhalanso ndi chithandizo choyenera chochizira chimfine, komanso zizindikiro zosasangalatsa monga chifuwa, mphuno yodzaza, mphuno, zilonda zapakhosi.

2. Kuchiza kudzimbidwa

12 magalamu atsopano lalanje peel kapena 6 magalamu a zouma lalanje peel, kusungunula mu madzi akumwa, akhoza kuchiza kudzimbidwa.

3. Kuchepetsa chimbudzi sikwabwino

Peel ya Orange imathandizira kukonza chimbudzi. Kuchuluka kwa fiber mkati mwake kumathandizira kuyendetsa matumbo ndikuletsa kudzimbidwa. Ichi ndi chithandizo chabwino cha matenda ambiri a m'mimba, kuphatikizapo kusagayeka m'mimba, flatulence, matenda opweteka a m'mimba, kutupa ndi kutentha pamtima.

4. Kuchiza chimfine ndi chimfine

9g youma peel lalanje, 50g mpunga, ginger wodula bwino lomwe, yophika ndi mbale 2 zamadzi kuti amwe mbale imodzi, kuchiza chimfine, nseru bwino.

5. Chepetsani cholesterol yoyipa

Peel ya lalanje imatha kuchepetsa kuchuluka kwa lipoprotein (cholesterol yoyipa - LDL) m'thupi. LDL imawonjezera ngozi ya matenda a mtima ndi matenda a mtima. Pectin mu peel lalanje imathandizira kuchepetsa cholesterol komanso kuchepetsa kuthamanga kwa magazi.

Kuphatikiza pa machiritso akamasungunuka m'madzi akumwa, kugwiritsa ntchito peel lalanje kuti zilowerere ndi madzi kumabweretsanso zotsatirazi:

1. Moisturize khungu

Peel ya Orange yokhala ndi mafuta ambiri ofunikira imathandizira kuti khungu likhale lofewa, losalala komanso lachinyamata. Zimathandizanso kuchotsa maselo akufa ndi blackheads mofatsa, mwachibadwa, kupereka khungu kuwala kowala. Kuphatikiza apo, peel lalanje imathandizanso kuti khungu likhale loyera komanso mawanga pakhungu.

2. Kutseketsa ndi kuchotsa poizoni

Chifukwa mafuta ofunikira mu ma peel alalanje ndi ma tangerine ali ndi antibacterial properties, mutha kudula ndikuwumitsa kuti muphatikizire chipinda ndikuphera nyumba. Masamba a tangerine amatsukidwa ndikuloledwa kuti aziuma kuti achepetse fungo la furiji. Mukayika zidutswa zingapo za peel ya tangerine mu chitofu cha makala, kununkhira kwa malasha kumachepetsedwa.

3. Sinthani kugona

Gwiritsani ntchito frieze kuchokera ku peel yatsopano ya tangerine kapena peel lalanje ndi madzi otentha kwa ola limodzi, kuphimba mwamphamvu, kenaka pukutani ndikufinya madzi a peel kuti musakanize mu kusamba. Pa nthawi yomweyo Finyani zambiri zofunika mafuta kuchokera mwatsopano peel wothira finely pansi mchere kuti osamba madzi. Musanagone pafupifupi ola limodzi, zilowerereni mu osakaniza kwa mphindi zoposa 15 ndikuchita izo tsiku lililonse.

4. Muzitentha

Komanso, lalanje peels ndi zilowerere mapazi anu m'madzi otentha pa kutentha pafupifupi 40 ° C, pambuyo 15 kwa mphindi 20, mutu adzakhala kwambiri yafupika. Kuviika mapazi anu m’madzi otentha kumathandiza kuti mapazi anu ndi mitsempha ya magazi iwonongeke ndi kutentha, magazi amayenda kuchokera kumutu mpaka pansi pa mapazi anu, motero kuchepetsa kupanikizika pamutu.

5. Chepetsani mutu

Kusisita kumapazi kumatha kulimbikitsa meridians ndikuchepetsa mutu. Makamaka mfundo za acupuncture pansi pa mapazi, molunjika ku ubongo, mfundoyi kutikita minofu kungayambitse magazi, kuchepetsa mutu.