Karoti wopanda madzi

Ma granules a karoti opanda madzi amakhala ndi michere yambiri yomwe imapindulitsa thupi la munthu, monga:

1, thandizani chiwindi ndikuwongolera magwiridwe antchito a maso:

Kaloti ali ndi carotene yambiri, maselo a carotene ndi ofanana ndi ma molekyulu a 2 a vitamini A, atalowa m'thupi, m'chiwindi ndi m'matumbo aang'ono mucosa pogwiritsa ntchito ma enzymes, 50% a iwo kukhala vitamini A, amakhala ndi zotsatirapo. kudyetsa chiwindi ndi kukonza maso, kuchiza khungu la usiku;

2, matumbo akulu a diaphragm:

Karoti lili zomera CHIKWANGWANI, mayamwidwe amphamvu madzi, mu voliyumu m'mimba n'zosavuta kuwonjezera, ndi matumbo "kudzazidwa zinthu", akhoza kulimbikitsa matumbo peristalsis, motero kupindula diaphragm lonse matumbo, chimbudzi ndi kupewa khansa;

3, kulimbitsa ndulu ndi kuchotsa kusowa kwa zakudya m'thupi:

Vitamini A ndi wofunikira pakukula bwino komanso kukula kwa mafupa, ndipo amathandizira kuti ma cell achuluke komanso kukula. Ndi chinthu chofunikira kwambiri pakukula kwa thupi, ndipo chili ndi tanthauzo lalikulu pakukula ndi kukula kwa makanda.

4. Kupititsa patsogolo chitetezo cha mthupi:

Kusintha kwa carotene kukhala vitamini A kumathandiza kuti chitetezo cha mthupi chitetezeke komanso chimagwira ntchito yofunika kwambiri popewa khansa ya epithelial cell. Lignin mu kaloti amathanso kusintha chitetezo cha m'thupi, mosalunjika kuwononga maselo a khansa;

5. Kuchepetsa shuga m'magazi ndi lipid:

Karoti akadali ndi mankhwala a hypoglycemic, ndi chakudya chabwino cha munthu wodwala matenda a shuga, ena mwa iwo ali ndi mawonekedwe, monga khungu lopyapyala, phenol yamapiri imatha kukulitsa kuthamanga kwa magazi, kuchepetsa mafuta m'magazi, kulimbikitsa kaphatikizidwe ka adrenaline, kukhalabe ndi hypotensive. , wamphamvu mtima tingati, ndi chakudya chabwino cha matenda oopsa, matenda a mtima wodwala.